Thank You Rick Cowles

When I started teaching in Tupper Lake we had a great Athletic Director/PE Department Head who helped us obtain some awesome grants. One of the best things to come out of our Carol M White Grant was our fitness room which is chocked full of top of the line cardio equiptment and an endles climbing wall. This room has been a huge part of saving my athletic career and making time management a lot easier-especially during cold snaps like this one when I get to run killer hill workouts and not freeze my face off!